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After School Strength Training   +
Strength Training is open to 6-12 grade students. Coaches will provide each student athlete with an individualized strength training program.



You may begin as soon as you register.



After school on Mondays, Tuesdays, Thursdays, and Fridays from 3:30-5:00 pm.



Held in Weight Room of the Hylander Center.
StrengthLate_612  3:30pm-5:00pm  
(11/28/2022-5/31/2023)
AP Testing   +
US Govt & Politics    
(10/3/2022-5/26/2023)
Calculus AB    
(10/4/2022-5/26/2023)
Art And Design    
(10/6/2022-5/26/2023)
Statistics    
(10/6/2022-5/26/2023)
Biology    
(10/7/2022-5/26/2023)
Spanish Culture    
(10/7/2022-5/26/2023)
World History    
(10/10/2022-5/26/2023)
Comp Govt & Politics    
(10/14/2022-5/26/2023)
US History    
(10/16/2022-5/26/2023)
English Literature    
(10/27/2022-5/26/2023)
Envirothon   +
See Ms. Candella. CandellA@colheights.k12.mn.us
Envirothon_912    
(2/27/2023-4/28/2023)
Girls Softball   +
HS Softball 9-12 and CA Softball 6-8




High School Softball begins on 3/13/23. We are in a Co-op with Fridley. Games and Practices will take place at both Columbia Heights and Fridley.

HS Practice M-F 3:30-5:30pm at Ramsdell Park (across from Hylander Center) and Fridley HS.

Competition Schedule: https://www.trimetro.org/g5-bin/client.cgi?cwellOnly=1&G5statusflag=view&schoolname=&school_id=3737&G5button=13&G5genie=5&vw_schoolyear=1&vw_agl=12-3-22,12-3-21,&manual_access=1

High School Head Coach: Rick Eskola eskolalaw@aol.com and Ashley Anderberg anderberg@isd14.org







CA Softball begins on 4/11/23.

CA Head Coach: Nikki Aug rachelnichole3108@gmail.com

CA Practice M-F 3:30-5:30pm at McKenna Park

Game Schedule: TBD





HS Softball 9-12 y CA Softball 6-8




Softbol de la escuela secundaria comienza el 3/13/23. Estamos en una cooperativa con Fridley. Los juegos y prácticas se llevarán a cabo en Columbia Heights y Fridley.

Práctica de HS M-F 3:30-5:30pm en Ramsdell Park (enfrente de Hylander Center) y Fridley HS.

Calendario de competiciones: https://www.trimetro.org/g5-bin/client.cgi?cwellOnly=1&G5statusflag=view&schoolname=&school_id=3737&G5button=13&G5genie=5&vw_schoolyear=1&vw_agl=12-3-22,12-3-21,&manual_access=1

Entrenador principal de High School: Rick Eskola eskolalaw@aol.com y Ashley Anderberg anderberg@isd14.org







CA Softball comienza el 4/11/23.

Entrenador en Jefe CA: Nikki Aug rachelnichole3108@gmail.com

CA Practica M-F 3:30-5:30pm en McKenna Park

Horario de juego: TBD

Softball_G_68    
(4/10/2023-6/2/2023)
Special Consideration Activities   +
SpecConAct_Spr2023    
(3/1/2023-6/17/2023)
SpecConAth_Spr2023    
(3/1/2023-6/17/2023)
Spring Play   +
Spring_Play_912    
(2/20/2023-4/30/2023)
Summer Baseball   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Dan Shuck ShuckD@colheights.k12.mn.us and Scott Opatz OpatzS@colheights.k12.mn.us


Incoming Grades 6-12


Tue. and Thurs. June 13-July
27 6:00-8:00pm


Location: CHHS Baseball Field

SummerBase612  6:00pm-8:00pm  
(6/13/2023-7/27/2023)
Summer Basketball   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Tim Randle
tim.randle@outlook.com


Incoming Grades 6-12


Mon.-Fri. June 19-June 23 4:00-6:00pm


Location: Hylander Center

SummerBB612  4:00pm-6:00pm  
(6/19/2023-6/23/2023)
Summer CA Football   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach: Mike Howe HoweM@colheights.k12.mn.us


Incoming Grades 6-8


June 13-15 and July 25 and 27


Location: Practice Field at CHHS (behind district center)

SummerCAFB_6-8  12:00pm-2:00pm  
(6/13/2023-7/27/2023)
Summer Dance   +
Improve your sport specific skills, get conditioned, and build bonds with your team.



Coach: Alison Humpal HumpalA@colheights.k12.mn.us



Dates/Times:

July 24-26

9:00am-1:00pm




Location:

CHHS Dance Studio




SummerDance_6-12  9:00am-1:00pm  
(7/24/2023-7/26/2023)
Summer HS Football   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach: Matt
Townsend TownsenM@colheights.k12.mn.us



Incoming Grades 9-12


Tue-Thur June 13-15


Thurs June 22, July 20 and July 27


Tue July 25


Location: CHHS Practice Field (behind district center)


Passing League Wed. Nights (included in Football program) June 28, July 12, 19, and 26 6:00-8:00pm - Location TBD - families will need to provide transportation to away passing leagues



SummerHSFB_9-12  12:00pm-2:00pm  
(6/13/2023-7/27/2023)
Summer Lacrosse   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Silvia Hernandez Monroy 23silvia.hm@gmail.com


Incoming Grades 6-12


Mon.-Thurs. June 12-July
27 6:30pm-8:00pm


Location: CHHS Practice Field

SummerLAX_6-12  6:30pm-8:00pm  
(6/12/2023-7/27/2023)
Summer Soccer   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Hector Leon hectordleon95@gmail.com and Jonathan Heras
nicoypulga10@gmail.com


Incoming Grades 6-12


Mon.-Fri June 12-July
28 5:30pm-7:30pm


Location: CHHS Practice Field

SummerSoc_6-12  5:30pm-7:30pm  
(6/12/2023-7/28/2023)
Summer Strength Training Session 1   +
Build strength in a program designed for all sports and all student athletes.



Coach: Matt Townsend TownsenM@colheights.k12.mn.us

Dates/Days/Times:

Mondays, Tuesdays, Thursdays, and Fridays

June 12-Aug 4 (off July 3-7)

8:00-9:30am




Location:

Hylander Center - Weight Room
SummerStrengthEarly  8:00am-9:30am  
(6/12/2023-8/4/2023)
Summer Strength Training Session 2   +

Build
strength in a program designed for all sports and all student athletes.


Coach: Matt
Townsend TownsenM@colheights.k12.mn.us


Dates/Days/Times:


Mondays, Tuesdays,
Thursdays, and Fridays


June 12-Aug 4 (off July
3-7)


9:30-11:00am


Location:


Hylander Center - Weight
Room


SummerStrengthLate  9:30am-11:00am  
(6/12/2023-8/4/2023)
Summer Swim and Dive   +
Improve your skills, get conditioned and build bonds with your team. Students eligible for educational benefits (including free and reduced price lunch) will receive up to half off the posted price for youth sports camps.

Coach: Blair Ecstrom blair.eckstrom@gmail.com
Incoming Grades 7-12

Mon.-Thurs. June 12-July 27 9:30am-11:00am

Location: CHHS Swimming Pool
SummerSwimDive_612  9:30am-11:00am  
(6/12/2023-7/27/2023)
Summer Synchro   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Camille Gross camillemarie.gross@gmail.com


Incoming Grades 7-12


Tue. and Thurs. July 11-July
27 4:00-6:00pm


Location: CHHS Swimming
Pool

SummerSynchro612  4:00pm-6:00pm  
(7/11/2023-7/27/2023)
Summer Volleyball   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach: Zach Awsumb awsumbz@yahoo.com and Lindsey Harnack harnackl@colheights.k12.mn.us


Incoming Grades 6-12


Tue and Thurs. June 13-July
27 11:30am-1:00pm


Location: Hylander Center Gym



SummerVB_6-12  11:30am-1:00pm  
(6/12/2023-7/27/2023)
Summer Wrestling   +

Improve your skills, get
conditioned and build bonds with your team. Students eligible for
educational benefits (including free and reduced price lunch) will receive up
to half off the posted price for youth sports camps.


Coach:
Billy Depies DEPIESB@colheights.k12.mn.us


Incoming Grades 7-12


Tue. and Thurs. June 13-29 3:00-5:00pm


Location: CHHS Wrestling Room

SummerWrestle612    
(6/13/2023-6/29/2023)